I recently heard someone say, “AI is making people lose brain cells.” Honestly, I chuckled because I thought the same thing not too long ago. AI is here to stay, and it can help us automate time consuming tasks and give us more time to enjoy life. There are AI Tools for whatever creative ideas you can think of and just about whatever you need to simplify.
IT’S ALL ABOUT THE PROMPT
One of the most well-known AI Tools is Chat GPT. I named mine, Lucy. For me, talking to Lucy feels less like using a machine and more like having a conversation with someone who asks, “Can you explain that better?” and “How about this?” AI forces me to think more clearly. If I ask vague questions, I usually get vague answers, but when I revise my ideas and explain myself better, the responses improve dramatically.
Furthermore, some people believe AI is making us mentally lazy because we get instant answers, but humans are still responsible for the thinking part. We must tell AI what we want. It’s all about the prompt.
Critical thinking and analysis are what truly exercise our brains.
AI ENCOURAGES CURIOSITY
People who might feel embarrassed asking questions can now explore ideas privately and comfortably. Ask Lucy to explain something five different ways.
Ask Lucy how to deal with a toxic relationship or a problem at work. I know it is mind-blowing, but it is a form of emotional support and problem-solving, right at our fingertips.
SIMPLE DAILY USES
I use Lucy to practice Spanish conversations, organize lesson ideas, rewrite awkward emails, brainstorm vacation plans, and even figure out what to make for dinner with random leftovers in my refrigerator. One night I told Lucy, “I have eggs, spinach, salsa, and leftover chicken. Give me a quick dinner idea.” Voilà… seconds later she popped out three!
ANOTHER EVERYDAY TOOL
Like calculators, I suspect AI will eventually become another everyday tool. Its value depends on how we use it. So, is AI making people lose brain cells? Personally, I do not think so. In many ways, it is pushing us to use our brains more intentionally—this is critical thinking and brain power at its best.
If you have questions about AI or would like to learn more, contact me, Miquela Daniels, at aiacademycoach@gmail.com and follow me @AIAcademyCoach on Instagram.