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Health + BeautyHolidays

Give the Gift of Health and Wellness Through Yoga

by Hot Lotus December 1, 2014
written by Hot Lotus December 1, 2014

HOT LOTUS YOGA PICTis the time of year for family, gratitude and the giving of gifts.

When it comes to getting gifts for someone you love, choosing the right present can be tricky. For this holiday season, consider giving a loved one the gift of yoga.

Maybe you have a relative, friend or spouse who wants to get motivated to exercise and eat better for the New Year. Some people talk about starting yoga or joining a gym, but they never really make the time or effort. These people might need a little extra motivation. If you give them a gift certificate for a yoga membership, it just might inspire them to begin, providing that little push to make exercise and wellness a priority.

Most likely, once they have tried yoga, they will be hooked. There’s nothing better than the way you feel after stepping out of a challenging yoga class. Even after this tough workout, most people feel relaxed, happy and full of energy and vibrancy.

The practice of yoga truly is an amazing gift of health and wellness. Yoga reduces stress and improves brain function. It also provides a great path to weight loss, flexibility, balance and overall fitness. For those you love, what better gift is there?

Hot Lotus Yoga studio features an introductory two-week offer of $20 for unlimited yoga, which makes the perfect holiday gift. We have classes seven days a week, with various times to accommodate all schedules.

Visit our website at www.hotlotusyogastudio.com for more information.

Happy holidays, from Hot Lotus Yoga.

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