Align Collective, a reformer Pilates studio in Mesa, opened its doors in November 2025 more »
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Retirement is about more than saving. It’s also about knowing what you’re saving for. more »
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Real Estate
Is Your Roof Ready for Monsoon Season? Top 5 Things to Know Before Installing a New Roof
Every summer, we look forward to the dramatic sunsets, beautiful clouds, and much-needed rain more »
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As we head into Arizona’s fire season, many homeowners naturally begin thinking about ways more »
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By Alysha Abell, B.S. Nutrition, Master of Public Health, Certified Functional Nutrition Counselor I more »
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Arizona summers have a reputation — yes, a dry heat reputation, but they also more »
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WHAT DO WE WANT FROM EXERCISE? For many years the idea of exercise has more »
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Very often I receive calls from people about to turn 65 and who want more »
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What began as one woman’s dream to help others has grown into two thriving more »
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Thirteen years ago, I went to a convention in New York. When it was more »